Weigh In record (no journal entry) for 14 September 2018
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57.1 kg
Lost so far: 8.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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689 kcal
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Fat: 21.86g | Prot: 63.87g | Carbs: 50.81g.
Breakfast: Меридиан Кижуч Слабосоленый, Now Агава Сироп, Приготовленный Яичный Белок. Dinner: Жареная или Запеченная Свиная Отбивная. Snacks/Other: Диетмарка Отруби Ржаные, Малина. more...
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Gaining 4.2 kg a Week
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lerafortuna's Weight History
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