Weigh In record (no journal entry) for 14 September 2018
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83 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2018:
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1328 kcal
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Fat: 43.69g | Prot: 72.18g | Carbs: 168.89g.
Breakfast: Tomates Rouges, Pain de Blé Entier, Oeuf sur le Plat sans Matière Grasse. Lunch: Vinaigrette, Florette Mesclun, Concombre (Pelé), Tortilla de Maïs, Lidl Sauté de Veau. Dinner: Pain Complet, Charcuterie en Tranches de Jambon, Pain de Blé Entier, Soupe aux Choux. Snacks/Other: Nectarines, Pain Complet, Délifin Filet de Poulet, Yoplait Perle de Lait Coco, Pommes Granny-Smith . more...
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2175 kcal
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Exercise:
Vélo elliptique - 35 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
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