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victori4 villalb4
Journal
14 Sep 18
victori4 villalb4's Journal, 14 Sep 18
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Weigh In record (no journal entry) for 14 September 2018
52 kg
Lost so far:
2.5 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2018:
148 kcal
Fat: 3.12g | Prot: 2.00g | Carbs: 23.75g.
Snacks/Other:
Cereal Mix Yoghurt Frutilla Light.
more...
1346 kcal
Exercise:
Cintura y abdomen - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours.
more...
Losing 17.5 kg a Week
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victori4 villalb4's Weight History
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