Weigh In record (no journal entry) for 14 September 2018
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66 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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811 kcal
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Fat: 31.88g | Prot: 59.89g | Carbs: 67.98g.
Breakfast: Киржачский Молочный Завод Творог с Вареньем Клубничным. Lunch: Говядина Лопатка, Говядина Отварная. Snacks/Other: Bonduelle Кукуруза, Леовит Батончик Яблоко с Корицей для Стройности. more...
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Losing 70 kg a Week
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canttauchme's Weight History
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