Evaeva1200's Journal, 14 Sep 18

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Weigh In record (no journal entry) for 14 September 2018

55.2 kg Lost so far: 0.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:

1393 kcal

Fat: 47.39g | Prot: 66.06g | Carbs: 172.63g. Breakfast: Банан. Lunch: Леовит Батончик-Мюсли, Протеин Бар Батончик Ваниль. Dinner: Сыр Российский, Сваренное Вкрутую Яйцо, Prodgreen Куриный Рулет со Шпинатом и Рисом, Гречка Отварная. Snacks/Other: Протеин Бар Батончик Кокос, Протеин Бар Батончик Кокос. more...

1710 kcal

Exercise: Stretching (yoga) - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 21 hours and 59 minutes, Sleeping - 1 minute. more...

Losing 1.9 kg a Week

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Evaeva1200's Journal, 14 Sep 18

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