Weigh In record (no journal entry) for 14 September 2018
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73.1 kg
Lost so far: 8.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1336 kcal
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Fat: 4.49g | Prot: 22.84g | Carbs: 156.15g.
Lunch: Escondidinho de Carne Seca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sushi. Snacks/Other: Cerveja Normal, Stella Artois Cerveja, Stella Artois Cerveja, Stella Artois Cerveja, Stella Artois Cerveja. more...
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Losing 1.6 kg a Week
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GuiPuglia's Weight History
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