Weigh In record (no journal entry) for 12 September 2018
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71.7 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1190 kcal
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Fat: 48.89g | Prot: 99.85g | Carbs: 85.17g.
Breakfast: Кофе с Молоком, Карусель Беляши с Мясом, Творожная Запеканка с Манкой. Lunch: Яблоко Желтое. Dinner: Чай с Молоком, Творожная Запеканка, Курица Вареная, Healthy Food Суп Куриный. more...
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Losing 1.9 kg a Week
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gulginka1's Weight History
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