Weigh In record (no journal entry) for 14 September 2018
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99.1 kg
Lost so far: 4.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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2745 kcal
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Fat: 61.04g | Prot: 99.42g | Carbs: 442.21g.
Breakfast: Mühlhäuser Erdbeermarmelade, Golden Toast Butter Sandwich. Lunch: Schwartau Rote Johannisbeeren Gelee nach Hausfrauenart, Golden Toast American Sandwich (38g), Kathi Papageienkuchen. Dinner: Ja! Reines Rapsöl, Escal King Prawns, Gut & Günstig Weizenbrötchen. Snacks/Other: Gut & Günstig Delikatess Jagdwurst, Gut & Günstig Weizenbrötchen, Lindenhof Gouda, Gutes aus der Bäckerei Das Weißbrot, Salvita Eukalyptus Menthol, Harry Balance Aktiv Sandwich, Aprikosenkonfitüre. more...
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2656 kcal
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Exercise:
rad - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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combatiente's Weight History
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