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La Balance ma appelé ce matin je pense que je vais la cacher pour ne pas avoir tendance a monter dessus
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1469 kcal
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Fat: 57.40g | Prot: 74.00g | Carbs: 159.46g.
Lunch: Huile d'Olive, Aldi Vinaigre Balsamique, Salade, Tramier Olives Apéro à l'ail, Fromage Feta, Pain à l'Ail, Oeuf. Dinner: Riz Blanc, Uncle Ben's Sauce Aigre Douce, Blanc de Poulet. Snacks/Other: Lait au Cacao Chaud, Teisseire Sirop de Grenadine. more...
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2117 kcal
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Exercise:
Cooking - 30 minutes, Stairs (Climbing Stairs) - 4 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 12 hours and 31 minutes, Sleeping - 10 hours, Showering - 10 minutes, Washing Dishes - 15 minutes. more...
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Losing 1.2 kg a Week
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magalimouton's Weight History
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