semtmb's Journal, 18 Aug 12

Weigh In record (no journal entry) for 18 August 2012

47 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2012:

920 kcal

Fat: 5.60g | Prot: 14.00g | Carbs: 228.40g. Dinner: prugne. more...

Losing 1.6 kg a Week

Comments

dopo il digiuno di 7 giorni solo ad acqua

18 Aug 12 by member: semtmb


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semtmb's Weight History