Weigh In record (no journal entry) for 14 September 2018
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97.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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3251 kcal
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Fat: 73.88g | Prot: 304.18g | Carbs: 340.17g.
Breakfast: Miel, Banane, Oeuf (Entier), Flocons d'Avoine, So Tasty Blanc d'œuf Liquide. Lunch: Daco Bello Amandes Effilées, Graines de Chia Séchées, Flocons d'Avoine, Delisse Fromage Blanc 0%, Carrefour Filet de Poulet, Riz Blanc (Long Grain), MuscleMeds Carnivor. Dinner: Quaker Flocons d'avoine, Carrefour Fromage Blanc 0%, MuscleMeds Carnivor, Carrefour Filet de Poulet, Carrefour Pâtes Complètes. more...
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Gaining 0.1 kg a Week
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