Weigh In record (no journal entry) for 14 September 2018
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86 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1049 kcal
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Fat: 26.40g | Prot: 114.25g | Carbs: 116.38g.
Breakfast: Snelle Jelle Ontbijtkoek (70g), Melkan Magere Kwark Aardbei-Framboos, Banaan. Lunch: Calvé Pindakaas (20g), Perfekt Luchtige Crackers Naturel, Gekookt Ei. Snacks/Other: Nestlé Kitkat Chunky White, Mutant BCAA, Clean Nutrition Eiwit Shake. more...
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Gaining 0.4 kg a Week
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stulenga's Weight History
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