Weigh In record (no journal entry) for 14 September 2018
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1575 kcal
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Fat: 62.43g | Prot: 48.91g | Carbs: 179.54g.
Breakfast: Evernat Lait de Noisette, Weetabix Weetabix Chocolat, Café au Lait. Lunch: Danone Yaourt Nature, Pêches, Baguette, Courgette, Tomates Cerises, Huile d'Olive, Lesieur Huile d'arachide, Carottes, Bjorg Seitan Bio. Dinner: Fleury Michon Fleuron de Canard, Baguette, Magnum Menthe, Heineken Bière . more...
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Losing 1.4 kg a Week
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Zestorange's Weight History
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