Weigh In record (no journal entry) for 14 September 2018
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90.6 kg
Lost so far: 11.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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733 kcal
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Fat: 28.85g | Prot: 32.99g | Carbs: 84.76g.
Breakfast: Черкизово Сальчичон Колбаса Сырокопченая, Брест Литовск Сыр Лёгкий 35%, Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Каша. more...
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Losing 4.2 kg a Week
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rusmalina's Weight History
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