Weigh In record (no journal entry) for 14 September 2018
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47.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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905 kcal
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Fat: 26.71g | Prot: 26.31g | Carbs: 132.21g.
Breakfast: Netto Yaourt Soja, Auchan Pancake, Kiwi, Figues, Figues. Lunch: Kronenbourg Bière, La Laitière Glace Vanille , Ananas, Champignons Cuits, Carrefour Tomates Cerises Italie, Salade Verte, Oeuf sur le Plat, Pommes de Terre Sautées. more...
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1679 kcal
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Exercise:
Working - 1 hour, Course 10km - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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gouverne's Weight History
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