Weigh In record (no journal entry) for 13 September 2018
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63.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1539 kcal
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Fat: 57.54g | Prot: 58.22g | Carbs: 198.57g.
Breakfast: Blanc d'Oeuf Cuit, Jambon, Leader Price Pain de Mie 7 Céréales, Sucre, Auchan Lait Écrémé, Lidl Chicorée Café. Lunch: Gratin de Pâtes. Dinner: Beurre de Cacahuètes, Leader Price Pain de Mie 7 Céréales. Snacks/Other: Brioche, Beurre de Cacahuètes, Jus Multifruits. more...
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Gaining 0.2 kg a Week
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manoO 97's Weight History
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