Weigh In record (no journal entry) for 14 September 2018
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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384 kcal
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Fat: 18.74g | Prot: 12.57g | Carbs: 43.53g.
Breakfast: МакКофе Кофе 3В1, Бутерброд с Красной Икрой. more...
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Losing 1.1 kg a Week
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LesnayaFishka's Weight History
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