Weigh In record (no journal entry) for 13 September 2018
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58.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1579 kcal
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Fat: 67.48g | Prot: 97.93g | Carbs: 142.94g.
Breakfast: Galletas Saladas, Finlandia Queso Crema Light, Riera Tostadas de Mesa, Agua, Arcor Mermelada de Ciruela. Lunch: Tuco, Pechuga de Pollo, Papa Cocida. Dinner: Hinojo, Churrasco. Snacks/Other: Exquisita Brownies de Chocolate, La Serenísima Queso Port Salut Untable, G&M Galletas Marineras, Queso Parmesano (Rallado), Hileret Azucar Light, Nutella Nutella, Kiwi. more...
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steady weight
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floralvarezok's Weight History
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