Weigh In record (no journal entry) for 13 September 2018
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90 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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420 kcal
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Fat: 29.25g | Prot: 31.67g | Carbs: 7.73g.
Lunch: Perdigão Bacon Fatiado, Qualitá Ovos de Codorna, Friboi Carne Moida, Abobrinha Cozida. more...
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steady weight
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dedêfalcao's Weight History
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