Weigh In record (no journal entry) for 13 September 2018
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105.1 kg
Lost so far: 11.1 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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479 kcal
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Fat: 30.16g | Prot: 8.51g | Carbs: 50.01g.
Breakfast: Coco, Polpa Norte Polpa de Coco, Uvas-Passas (sem Sementes), Amêndoas, Castanhas-do-Pará, Da Colônia Pasta de Amendoim com Cacau, Kiwi. more...
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Gaining 0.2 kg a Week
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NayTiello's Weight History
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