Weigh In record (no journal entry) for 13 September 2018
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1091 kcal
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Fat: 19.10g | Prot: 75.93g | Carbs: 164.64g.
Breakfast: Pear, Dried Coconut, Banana, Apple, Oatmeal. Lunch: Савушкин Творог Хуторок 1%, Cooked Lentils (Fat Not Added in Cooking), Red Sweet Pepper, Carrots, Tomatoes, Cucumber. Dinner: Chicken Breast, Pea Soup. more...
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Losing 0.2 kg a Week
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thornykaktus's Weight History
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