Weigh In record (no journal entry) for 13 September 2018
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1476 kcal
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Fat: 66.37g | Prot: 138.67g | Carbs: 80.97g.
Lunch: Queso Feta, Bocatti Jamón Natural Cocido, Pechuga de Pollo a la Plancha, Huevo. Dinner: Aguila Chocolate, Sturla Mix de Semillas Chia, Sesamo y Girasol, Tomates, Zanahoria, Lechuga, Huevo, Aceite de Oliva. Snacks/Other: Arcor Turrón de Maní, Ser Joyful Frutos Rojos, Granola, Nueces, Star Nutrition Premium Whey Protein. more...
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Gaining 0.7 kg a Week
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solsalsk's Weight History
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