GSNatalie's Journal, 13 Sep 18

Weigh In record (no journal entry) for 13 September 2018
75.6 kg Lost so far: 6.3 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2018:
724 kcal Fat: 33.00g | Prot: 39.33g | Carbs: 73.56g.   Breakfast: Альметте Творожный Сыр Сливочный, Кофе, Лукум. Lunch: Салат Овощной, Гаспачо, ВкусВилл Омлет с Капустой Брокколи. Dinner: Варенье из Смородины, Избенка Творог "Зёрнышко" 5%, Яблоко. Snacks/Other: Яблоко. more...
1428 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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GSNatalie's Weight History


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