Weigh In record (no journal entry) for 13 September 2018
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69.8 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1711 kcal
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Fat: 64.94g | Prot: 55.45g | Carbs: 226.62g.
Breakfast: Käsebrötchen, Scone, Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. Lunch: Feurich Salz Stängli, Cadbury Mini Rolls. Dinner: Buko Ziegenfrischkäse, Buko Jalapeno , Graubrot, Gut & Günstig Mozzarella , Tomaten, Gut & Günstig Milchreis Zimt. Snacks/Other: Haribo Bananas, Sprengel Premium-Trüffel. more...
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Losing 0.7 kg a Week
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angelinabaake6's Weight History
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