Weigh In record (no journal entry) for 13 September 2018
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78.3 kg
Lost so far: 5.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1576 kcal
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Fat: 58.70g | Prot: 77.17g | Carbs: 163.38g.
Breakfast: Thé sans Sucre, St Hubert Oméga 3, Brugnon, Lidl Jus d'orange, Miel, Kiwi, Pelletier Biscotte Blé Complet. Lunch: Tartare de Saumon, Yoplait Panier de Yoplait. Dinner: Odyssée Moules au Vin Blanc, Picard Tartelette Fine aux Pommes, Leffe Blonde. Snacks/Other: Chef To Go Select Smoothie Pomme, Banane & Mangue, Tisane, Lindt Chocoletti. more...
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steady weight
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so.lelievre's Weight History
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