Weigh In record (no journal entry) for 13 September 2018
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101.7 kg
Lost so far: 14.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1611 kcal
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Fat: 55.04g | Prot: 126.28g | Carbs: 149.84g.
Breakfast: Marinela Galletas Sponch, Melón, Papayas. Lunch: Knorr Arroz con Tomate, Pechuga de Pollo a la Plancha, Caldo Tlalpeño. Dinner: Tortillas de Maíz, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Losing 0.7 kg a Week
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Cupra_Px's Weight History
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