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Cut down on salty snacks.
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73.5 kg
Lost so far: 17.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 84.27g | Prot: 51.49g | Carbs: 208.78g.
Breakfast: Large Vanilla Latte, Biscuits and Gravy. Dinner: aoli, lettuce, tomato, sourdough bread, string cheese, candied bacon. more...
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2484 kcal
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Exercise:
Sitting - 10 hours, Housework - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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JaimieLBoles's Weight History
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