Weigh In record (no journal entry) for 13 September 2018
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84.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1733 kcal
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Fat: 75.38g | Prot: 71.69g | Carbs: 160.85g.
Breakfast: Evernat Lait de Noisette, Café au Lait, Weetabix Weetabix Chocolat. Lunch: Danone Yaourt Nature, Tarte au Citron Meringuée, Huile d'Olive, Florette Brocolis Vapeur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Pavé de Saumon Atlantique Bio. Dinner: Vin de Table Rouge, Auchan Beurre Leger 40% Demi-Sel, Baguette, Auchan Fourme d'ambert, Huile d'Olive, Salade Verte, Céréal Bio Croq'Soja au Curry et Pavot. Snacks/Other: Fisherman's Friend Pastille Menthe. more...
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steady weight
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Zestorange's Weight History
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