Weigh In record (no journal entry) for 13 September 2018
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63 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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783 kcal
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Fat: 42.52g | Prot: 49.49g | Carbs: 51.32g.
Breakfast: Amêndoas, Marilan Pit Stop Integral. Lunch: Mimosa Queijo Flamengo Light, Pingo Doce Hamburguer de Carne de Vaca, Legumes no Forno. Dinner: Arroz Branco, Natas, Bife de Peru Grelhado. more...
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Losing 2.8 kg a Week
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MoniqaAlex's Weight History
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