jwebber33's Journal, 15 Apr 08

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Weigh In record (no journal entry) for 15 April 2008

120.2 kg Lost so far: 0 kg. Still to go: 29.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 April 2008:

1401 kcal

Fat: 55.96g | Prot: 46.98g | Carbs: 181.54g. Breakfast: 1% Milk, watermelon, strawberry slimfast shake. Lunch: breaded chicken breast fried, soda cracker, cream of celery soup. Dinner: wendys fries. Snacks/Other: green grapes, strawberry. more...

3892 kcal

Exercise: Exercise machine (moderate) - 15 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

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jwebber33's Journal, 15 Apr 08

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jwebber33's Weight History