Weigh In record (no journal entry) for 13 September 2018
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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714 kcal
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Fat: 20.89g | Prot: 31.61g | Carbs: 101.80g.
Breakfast: Свитлогорье Адыгейский Сыр, Ясно Солнышко Каша Овсяная на Молоке. Lunch: Сыр Российский, Hortex Гавайская Смесь, Мексиканская Смесь. Snacks/Other: Магнит Банан. more...
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Losing 0.1 kg a Week
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7Diana77's Weight History
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