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pesagem dia 11/09
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63 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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811 kcal
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Fat: 19.19g | Prot: 28.69g | Carbs: 138.00g.
Breakfast: Manteiga (com Sal), Pullman Pão de Forma, Café Brasileiro Café. Lunch: Alface, Ovo Cozido, Arroz Branco (Cozido). Dinner: Danone Danoninho, Banana. Snacks/Other: Brócolis Cozido, Ovo (Inteiro), Tapioca, Pullman Pão de Forma, Banana. more...
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Losing 21 kg a Week
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ksty.cris's Weight History
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