Weigh In record (no journal entry) for 13 September 2018
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93 kg
Lost so far: 15 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1420 kcal
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Fat: 57.41g | Prot: 85.83g | Carbs: 135.99g.
Breakfast: Pain Blanc, Miel. Lunch: St Môret Ligne & Plaisir, Harry's Pain de Mie 100% Mie, Auchan Poisson A la Bordelaise. Dinner: Lune de Miel Miel de Fleurs, Baguette, Pâté Lorrain, Kriss-Laure Tomate Provençale, Fleury Michon Surimi, Coraya Surimi (3), Knorr Cup A Soup Douceur de Poireaux. Snacks/Other: Carré de Chocolat. more...
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Losing 0.5 kg a Week
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