Weigh In record (no journal entry) for 13 September 2018
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80.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1778 kcal
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Fat: 78.88g | Prot: 71.85g | Carbs: 189.22g.
Breakfast: Pain, Carrefour Bio Raisins Secs Sultanines, Gerlinéa Milk Shake, Monoprix Beurre Doux, Confitures et Conserves. Lunch: Carrefour Bio Raisins Secs Sultanines, Fromage Bleu ou Roquefort, Pain, Huile d'Olive, Tomates. Dinner: Delisse Crème Entière Liquide, Sauce de Soja, Suzi Wan Sauce Soja Sucrée, Blanc de Poulet, Carrefour Frites Classiques. Snacks/Other: Nestlé Clusters Crunchy Muesli Chocolat Noir, Carrefour Panaché, Cacahuètes Salées Rôties à Sec. more...
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steady weight
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