Weigh In record (no journal entry) for 13 September 2018
|
72.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
3055 kcal
|
Fat: 126.32g | Prot: 150.55g | Carbs: 319.85g.
Breakfast: Crai Corn Flakes, Coop Frollini ai Cereali con Fave di Cacao, Vipiteno Yogurt alla Vaniglia. Lunch: Pane Comune, Bocconcini, Prosciutto Crudo, Pizza Margherita, Formaggio, Frittata di Uova. Dinner: Coop Bastoncini di Filetti di Merluzzo, Coop Filetti di Platessa, Uovo. Snacks/Other: Vipiteno Yogurt Caffè. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mattiagaio's Weight History
|