Weigh In record (no journal entry) for 13 September 2018
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52.1 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1152 kcal
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Fat: 30.01g | Prot: 99.26g | Carbs: 132.38g.
Breakfast: Pink Lady Äpfel, DM Bio Himbeere mit Erdbeere Fruchtaufstrich, Leichter Genuss Frischkäsezubereitung, Dinkelbrot. Lunch: Ehrmann Protein Pudding, Ketchup, Zwiebeln, Hähnchenbrustfilet. Dinner: Real Quality Putenbrust Filet Roulade, Tomaten, Lätta Extra Fit mit Buttermilch, Géramont Cremig Leicht, Dinkelbrot. Snacks/Other: Katjes Joghurt Gums, Dolce Gusto Latte Macchiato Caramel. more...
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Losing 2.8 kg a Week
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fräulein Himbeere's Weight History
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