luizagalf's Journal, 13 Sep 18

Weigh In record (no journal entry) for 13 September 2018
40.7 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2018:
1516 kcal Fat: 66.55g | Prot: 81.32g | Carbs: 145.78g.   Breakfast: Bauckhof Reismehl, Nestle Milchmädchen, Яйцо, REWE Bio Speisequark Magerstufe, My Muesli Honig-Nuss-Müsli, Allos Soja Drink Naturell, Гранат, Speisequarkzubereitung Magerstufe , Seeberger Mandeln. Lunch: Woerle Emmentaler, Wonnemeyer Romana Salat, Weiss Oblaten-Lebkuchen, Wasa Knäckebrot Rustikal, REWE Bio Hähnchenbrustfilet. Dinner: Болгарский Перец, Молодые Цуккини, Costa Lachs Filets Natur. Snacks/Other: Poco Loco Tortilla Chips Paprika Bio Organic. more...
1588 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luizagalf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.