Weigh In record (no journal entry) for 13 September 2018
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82 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1463 kcal
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Fat: 64.08g | Prot: 79.37g | Carbs: 135.32g.
Breakfast: Café. Lunch: Yoplait Panier de Yoplait 0%, Brocoli, Socopa Émincés de Porc Moutarde, Vinaigrette, Haricots Rouges (en Conserve), Notre Jardin Celeri Rave Râpé, Carottes. Dinner: Notre Jardin Ratatouille, Riz Blanc (à Grains Moyens, Cuit), Carrefour Escalope de Dinde, Salade d'Huile et de Vinaigre (Recette Maison), Tomates. Snacks/Other: Jeff de Bruges Chocolats. more...
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Gaining 0.0 kg a Week
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keiler27's Weight History
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