|
Birthday - didn't keep track today
|
199.6 kg
Lost so far: 20.4 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
|
|
3315 kcal
|
Fat: 143.01g | Prot: 87.13g | Carbs: 423.94g.
Lunch: Hi-C Orange Lavaburst (Large), Filet-O-Fish. Dinner: French Salad Dressing, Lettuce Salad with Assorted Vegetables, Sausage Original Pizza. Snacks/Other: Banana Bread, 7UP (16.9 oz), Nacho Cheese Tortilla Chips. more...
|
Gaining 0.3 kg a Week
|
|
clydebrown's Weight History
|