Weigh In record (no journal entry) for 13 September 2018
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54.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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912 kcal
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Fat: 6.71g | Prot: 137.66g | Carbs: 78.13g.
Breakfast: Помидоры, Яичный Белок. Lunch: Окей Груша Конференс, Окское Яичный Белок, Помидоры. Dinner: Виктория Куриная Грудка. Snacks/Other: Sstyle Хлебцы Гречневые с Морской Солью, Черная Смородина. more...
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Losing 3.5 kg a Week
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ira.kiseleva's Weight History
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