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朝からいい感じの排便があった❗️
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74 kg
Lost so far: 2.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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954 kcal
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Fat: 28.14g | Prot: 42.24g | Carbs: 131.54g.
Lunch: ダノン オイコス ストロベリー, 日清 キーマカレーメシ. Dinner: 炒り卵, 味噌汁, サラダ, ご飯, セブンイレブン ぽん酢で食べる！豚もやし. more...
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Losing 1.4 kg a Week
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soccer-korea.27173715's Weight History
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