jaeeun0393's Journal, 13 Sep 18

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Weigh In record (no journal entry) for 13 September 2018

54.9 kg Lost so far: 0.1 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2018:

1075 kcal

Fat: 22.16g | Prot: 30.67g | Carbs: 179.03g. Breakfast: 커피빈 (Coffee Bean) 아이스 바닐라라떼, 삼립 주종발효 슈크림빵. Lunch: 동원 고추참치, 부추전, 배추김치, 잡곡밥. more...

1346 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 51 minutes, Walking (slow) - 3/kph - 9 minutes. more...

Losing 0.4 kg a Week

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jaeeun0393's Journal, 13 Sep 18

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