Weigh In record (no journal entry) for 12 September 2018
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57.3 kg
Lost so far: 0.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1018 kcal
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Fat: 20.61g | Prot: 26.79g | Carbs: 188.24g.
Breakfast: Банан. Lunch: Мистраль Булгур, Coffeeshop Company Сырники. Dinner: Груша, Яблоко, Апельсин. Snacks/Other: Щедрые Хлебцы Ржаные, Вкуснотеево Масло Сливочное. more...
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Losing 0.5 kg a Week
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Gerzhova's Weight History
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