Weigh In record (no journal entry) for 12 September 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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2608 kcal
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Fat: 115.19g | Prot: 95.87g | Carbs: 311.88g.
Lunch: Camote, Yema de Huevo, Huevo Duro, Wong Salsa Ragú, Zucchini. Dinner: Chicha, Bimbo Tortillas, Uvas Pasas, Huevo Revuelto, Plátano. Snacks/Other: Queso de Cabra (Blando), Bimbo Tortillas, Plátano, Bimbo Keke Marmoleado, Galleta de Avena, Pacanas, Plátano. more...
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Losing 0.4 kg a Week
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