Weigh In record (no journal entry) for 12 September 2018
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54.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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897 kcal
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Fat: 34.14g | Prot: 26.31g | Carbs: 127.64g.
Breakfast: Avena 1 Avena Instantánea Sabor Manzana con Canela, Svetia Stevia, Café Regular, AdeS Leche de Soya, Jugo Verde. Lunch: Maruchan Sopa Instantanea. Snacks/Other: Bimbo Natura Con Pretzel Y Chocolate, Almendras. more...
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Losing 0.7 kg a Week
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