Weigh In record (no journal entry) for 12 September 2018
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69.7 kg
Lost so far: 23.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1034 kcal
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Fat: 41.06g | Prot: 31.01g | Carbs: 135.49g.
Breakfast: Parmalat Leite Desnatado, Pão Francês, Aviação Manteiga com Sal. Lunch: Salgadinho de Festa, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Canelone. more...
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Losing 0.4 kg a Week
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LauraGalli_'s Weight History
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