Caindo
|
76.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
1793 kcal
|
Fat: 113.75g | Prot: 42.59g | Carbs: 159.44g.
Lunch: goma, requeijao, ovo. Dinner: Vitamina de Abacate. Snacks/Other: Habib's Esfiha Folhada de Chocolate, Bauducco Cereale Cacau e Castanhas, Bauducco Cereale Cacau e Castanhas. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jhonatas's Weight History
|