Weigh In record (no journal entry) for 12 September 2018
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101.8 kg
Lost so far: 14.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1778 kcal
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Fat: 64.30g | Prot: 93.10g | Carbs: 200.96g.
Breakfast: Splenda Endulzante sin Calorías, HEB Almondmilk, Nescafé Clásico, Piña, Papayas, Melón. Lunch: Knorr Arroz con Tomate, Pechuga de Pollo a la Plancha, Sopa de Verduras. Dinner: California Pizza Kitchen Pizza de Pepperoni con Masa Tradicional. more...
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Losing 2.1 kg a Week
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Cupra_Px's Weight History
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