Weigh In record (no journal entry) for 12 September 2018
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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992 kcal
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Fat: 35.30g | Prot: 55.83g | Carbs: 110.26g.
Lunch: Sodeb'O Pastabox aux Pâtes Fraîches Poulet à la Crème . Dinner: Pure Via Stevia, Franprix Yaourt Nature 0%, Knorr Tomates Méditerranéennes Vermicelles, Oeuf à la Coque. more...
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Gaining 2.8 kg a Week
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