Weigh In record (no journal entry) for 12 September 2018
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52.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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631 kcal
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Fat: 16.67g | Prot: 15.99g | Carbs: 109.22g.
Breakfast: Бутерброд с Маслом, Чай с Сахаром, Каша Овсяная. Lunch: Фруктовый Йогурт (Цельное Молоко). more...
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Gaining 0.2 kg a Week
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Kenzebay's Weight History
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